Our network

Health

ADVANTAGE PHYSICAL THERAPY SUPPORTS BRISTOW YOUTH, “SALUTE to the MILITARY” TRIATHLON

ADVANTAGE PHYSICAL THERAPY SUPPORTS BRISTOW YOUTH, “SALUTE to the MILITARY” TRIATHLON

On Sun., May 27, Jim Aram, CEO of Advantage Physical Therapy and Rehabilitation, LLC and his staff are sponsoring and competing in the BRATS (Bristow Area Tri and Swim) Salute to the Military Triathlon, honoring military and encouraging youth and adults to embrace healthy lifestyles. The adult triathlon includes a 300-meter swim, a 12-mile bike ride and five-kilometer run, with shorter-distance children triathlons held afterward. Competitors are divided into several age groups and will begin the triathlon at 7 a.m. at the Vint Hill, Larry Weeks Outdoor Pool at 4248 Bludau Drive in Bristow, Va. For more information, visit www.bristowtriandswim.com.

“The Bristow Triathlon is a great family event for all ages, and is a wonderful way to remember our military this Memorial Day weekend,” said Jim Aram, chief operating officer of Advantage Physical Therapy and Rehabilitation, LLC of Gainesville, Va.

Fresh Healthy Vending Takes Aim at the Nation's Looming Obesity Crisis

Fresh Healthy Vending Takes Aim at the Nation's Looming Obesity Crisis


Fresh Healthy Vending Takes Aim at the Nation's Looming Obesity Crisis

By the year 2030, 40 percent of Americans will be obese

Vending machines have traditionally been notoriously known as a "junk food haven."  For decades they have overflowed school campuses, business offices and shopping malls, giving customers convenient access to unhealthy foods. According to the Centers for Disease Control and Prevention (CDC), there has been a dramatic increase in obesity rates over the last 20 years, for both adults and children. In fact, they report that one-third of the nation’s adults are considered obese, and 17 percent of children are as well. This has lead to a lot of parents to re-think things like snacking.  

Greenspring Residents Honored for Their Dedication During National Physical Fitness & Sports Month

Greenspring Residents Honored for Their Dedication During National Physical Fitness & Sports Month

Greenspring retirement community has planned several activities for National Physical Fitness and Sports Month in May including a yoga alignment clinic and a nature walk near Accotink Creek, which runs adjacent to Greenspring’s campus.  Greenspring residents are known stewards of campaigns promoting a healthier lifestyle, as is evident through their partnership with the National Institute on Aging’s Go4Life® campaign.  Greenspring held the first ever Go4Life® campaign event at the campus in Springfield in November 2011. 

Tips for Using Tomatoes, And Why You Should

Tips for Using Tomatoes, And Why You Should

America is a country that loves its tomatoes. According to the U.S. Department of Agriculture, not only do we produce around $2 billion worth of tomatoes per year, making us the second largest tomato producing country in the world, but tomatoes are also the 4th most popularly eaten produced vegetable in the country (although technically it’s a fruit). There are a lot of health and taste reasons to use tomatoes; it’s just a matter of knowing which ones to use, and when.

“Tomatoes are the first major garden item to ripen,” explains Chef Scott Jenkins, the chef of Arlington-based Extra Virgin restaurant. “Tomatoes are so versatile and flavorful, the possibilities seem endless. It is truly the work horse of an Italian kitchen, from soups and salads to sauces and main entree features.”

Ugandan Parliament Member MEETS with MANASSAS-BASED, VISION WITH a PURPOSE

Ugandan Parliament Member MEETS with MANASSAS-BASED, VISION WITH a PURPOSE

Vision With a Purpose, based in Manassas, Va. met with Hon. Rose Najjemba, a member of the Ugandan Parliament, Gomba Constituency to discuss vision screenings for Gomba, Uganda. At the request of Hon. Najjemba and Bemba Kiggundul, M.D. of Gomba, Vision With a Purpose, including their vice president of medical affairs, Miles Press, O.D. of Fredericksburg, Va., will travel to Uganda in November to screen approximately 2,000 people out of a population of 150,00. For more information, go to www.visionwithapurpose.org or call 703-863-6864.

Extra Virgin Chef Loses 350 Pounds, Dishes Up Weight Loss Tips

Extra Virgin Chef Loses 350 Pounds, Dishes Up Weight Loss Tips

 

America is a country that has an obesity problem, and most people are aware of this. According to the Centers for Disease Control and Prevention, more than one-third of the adult population, and 17 percent of minors, are considered to be obese. The average individual across the nation struggles with food issues to some degree or another, but many may find it surprising that those who work in the food industry, such as chefs, have an even tougher time.

“I am passionate about what I do for a living, but I must admit that it can be a real challenge,” explains Chef Scott Jenkins, the executive chef at Arlington-based Extra Virgin restaurant. “Being around all the food all the time makes me want to enjoy it, yet I need to balance that with the need to be healthy and watch how much I eat.”

5 Snacks That Will Help Your Health and Take On Obesity

5 Snacks That Will Help Your Health and Take On Obesity

According to the Centers for Disease Control and Prevention, obesity is a major issue facing the people of America today. In fact, they report that around a third of all adults and 17 percent of all children are considered to be obese. One thing that most people have in common is that we snack throughout the day and, without our realizing it, those snack choices can do a lot to help or hinder our weight loss and wellness efforts. In fact, it’s important to keep in mind that not all snacks are created equal, and it’s crucial that people opt for healthy ones.

“Research shows that snacking makes up around 27 percent of a child’s daily calories,” explains Dan Negroni, the chief executive officer and president of Fresh Healthy Vending (www.freshvending.com). “This means that it is crucial that we teach children to opt for healthy snacks. And that starts by us adults modeling healthy snacking behavior.”